Accountability doesn’t have to feel like punishment. Dr. Nachi Felt returns to share a new model for turning self-understanding into meaningful action—and it starts with a little compassion.
Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.
Support The ADHD Podcast and get great perks by becoming a Patron • Learn More and Join Now!
That’s right, we wrote a book! We’re incredibly proud of it and what it represents of our experience working with—and living with—ADHD. Our hope is that you find yourself on these pages, and that your reflections as you read it lead you down a path of joy, insight, discovery, and structure as you continue to refine how you plan for the most important things in your life.
We hope you find something along the way that inspires you to pre-order it, ready to learn and enjoy when it’s officially released on September 4, 2024!
Accountability doesn’t have to feel like punishment. Dr. Nachi Felt returns to share a new model for turning self-understanding into meaningful action—and it starts with a little compassion.
When you live with ADHD, it’s easy to say, “My future self will thank me.” But what happens when that future self feels like a stranger — someone you’ve let down too many times before? This week, we’re joined by therapist and author James Ochoa to explore how to build trust with Future You, transform planning into an act of self-care, and learn why emotional safety is the secret ingredient in every sustainable system.
A doctor once told Alan Brown that ADHD was a media myth and he should just do more crossword puzzles—so he did, for five years, becoming a near-expert while his ADHD remained completely uncured. Now the ADD Crusher returns to reveal why the hardest part of ADHD isn’t the diagnosis—it’s learning to ask for what you need without apologizing for existing.
We’re living in a world where the meaning of “diagnosis” is applied to a TikTok or a 15-minute doctor visit. Somehow we’re still missing people who’ve been struggling for decades. Dr. Amie DeHarpporte breaks down why we’re both over-diagnosing and under-diagnosing ADHD at the same time.