This week on the show, we’re talking about the Americans with Disabilities Act and what you need to know to make use of it, plus strategies for making the best of your work experience with ADHD using the resources you have at your disposal already!

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You may not know this, but our own Nikki Kinzer has an extensive background in human resources and has interviewed more people than she can remember. So this week on the show, she’s going to be sharing some of the strategies she wishes more interviewees would have followed, and how your ADHD can impact you along the way!

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Dr. Doug Herr joins us today to shepherd us through a conversation on ADHD in the job hunt. His unique approach to coaching individuals toward a more satisfactory career horizon, plus his experience as a psychotherapist living with ADHD, makes him the perfect guest this week.

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Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!

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It’s been an amazing year around these parts. Our community is growing and we’re all the better for it. This week on the show, we’re looking back a bit with some reflections on highlights from the last year, and taking a set of questions submitted by YOU that you said you’d like to hear more about. From RSD to the ADHD job hunt to the best fidgets, we’ve got it all this week!

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This week we embrace and extend the November theme of Emotion and ADHD and take on your thoughts about rejection sensitivity, emotional storms, sex, plus a bonus dose of seasonal affective disorder, to boot!

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