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Taking Control: The ADHD Podcast

Find support, tools, and community to help you take control of your ADHD with Nikki Kinzer & Pete Wright

Taking Control: The ADHD Podcast

Find support, tools, and community to help you take control of your ADHD with Nikki Kinzer & Pete Wright

Taking Control: The ADHD Podcast

Creating Change In Your Life

This week on the show, Nikki introduces Prochaska’s Stages of Change with an eye on ADHD, and how you can use it to train yourself to better adapt to the world around you.

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November Emotions Feedback!

This week we embrace and extend the November theme of Emotion and ADHD and take on your thoughts about rejection sensitivity, emotional storms, sex, plus a bonus dose of seasonal affective disorder, to boot!

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Creating Through ADHD with Dani Donovan

This week on the show, illustrator and designer Dani Donovan joins us to talk about her creative process. Dani is the pen behind many fantastic ADHD comics floating around your social media feeds.

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Sex & ADHD with Ari Tuckman

This week we’re hosting a frank conversation about sex and ADHD with our guest, psychologist and certified sex therapist, Dr. Ari Tuckman.

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Is it time to find a new job?

This week on the show, Nikki and Pete share a set of questions that can help you frame your own perspective at work and help find clarity in your desire to leave, or stick it out and work for change.

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The Procrastination-Anxiety Loop

This week’s question comes from a listener: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfocus and procrastination to occur, and tools to shape a response before it happens again.

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