Taking Control: The ADHD Podcast

Find support, tools, and community to help you take control of your ADHD with Nikki Kinzer & Pete Wright

Taking Control: The ADHD Podcast

How do you know when to start something new?

You’re busy enough as it is. But what happens when you’re offered a new project, grand opportunity, great chance to show off? How do you know if you can afford to say… yes? Today on the show, Nikki breaks down the process you can use to shed the stress of saying yes, and build strong…

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The ADHD Escape

Living with ADHD is a mystery. Sometimes, we’re completely present and aware of our symptoms, sure. But most of the time, we aren’t completely aware of what we’re doing, why we’re doing it, or the impact our symptoms are having on others… until we’re thrown in a laboratory.

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Organizing with ADHD — Part 4: Maintenance

You’ve done the hard work. You’ve purged and sorted, and you’ve found a way to effectively assign spaces to your things, things to your spaces. But how do you keep those spaces and systems functioning? You turn to maintenance.

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Creating Flow with ADHD

Some call hyperfocus the hidden superpower of ADHD. It’s characterized as this amazing reserve of focus that you can turn on to accomplish great things, health and wellness be damned! If you’re living with ADHD, you know what a misunderstanding this can be. Sure, hyperfocus can be a massive reserve of energy, akin to firing…

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Attacking the Gremlins with Jane Massengill

Does the internal chatter of ADHD really sound all that different than that of those who don’t live with it? Our guest today has been working among other leaders in the field to help find those Gremlins in our heads and quiet them down.

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Designing Your Life

The nature of the new year gives us the opportunity to reflect on change. Are you setting resolutions that put an unhealthy focus on what you’re not able to accomplish? Today on the show: making life design choices that focus on the good you do for yourself and your communities in the new year.

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