Taking Control: The ADHD Podcast

Find support, tools, and community to help you take control of your ADHD with Nikki Kinzer & Pete Wright

Taking Control: The ADHD Podcast

The ADHD Identity Crisis

Who are you when who you are changes on a dime? That’s the topic of the show today, with a bonus listener question to help you get the most out of online education while living with ADHD!

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Talking to loved ones after your ADHD diagnosis

This week on the show, inspired by a listener request, Nikki and Pete are taking on how to talk to your loved ones after you receive your ADHD diagnosis and give you some tools you can use to frame the conversation to work toward shared understanding and growth.

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Is it a choice to be optimistic?

Optimism is about more than just parading around happily all the time. It’s a worldview that has direct and powerful connections to your social group, your productivity, and your very own health!

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Resilience and ADHD

This week on the show we’re talking all about resilience, that state of being that allows us to rebound from short-term setbacks, and adapt to long-term change, without letting our ADHD get in the way.

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What’s a Growth Mindset?

This week on the show, we’re exploring the Growth Mindset. Thanks to some innovative work in how we approach our challenges, we have all the tools we need to improve our confidence and avoid getting mired in fixed resistance.

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