From Shame to Strategy: Alan Brown on Advocacy After Diagnosis

A doctor once told Alan Brown that ADHD was a media myth and he should just do more crossword puzzles—so he did, for five years, becoming a near-expert while his ADHD remained completely uncured. Now the ADD Crusher returns to reveal why the hardest part of ADHD isn’t the diagnosis—it’s learning to ask for what you need without apologizing for existing.

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Seeing Ourselves On Screen: ADHD Representation with Matthew Fox

How do movies and TV shape the way we understand ADHD and other forms of neurodivergence? Join us live as we talk with Matthew Fox—host of Superhero Ethics and Star Wars Generations—about the gap between lived experience and representation, and what happens when stories finally get it right.

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ADHD and that Side Hustle Life

Love the thrill of a side hustle but dread the burnout? This week, we’re talking ADHD, ambition, and how to make your hustle work with your brain—not against it.

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Inbox Zero-ish: A Shame-Free Email Update with Melissa and Pete

We’re back with a bonus episode in our long-running email challenge series! Melissa and Pete check in on their email habits, test out AI tools like Gemini and Superhuman, and remind everyone that ADHD and inboxes make for a complicated relationship—but also one that’s entirely fixable.

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