Taking Control: The ADHD Podcast

Mindful Listening for ADHD with Rebecca Shafir

One of the greatest muscles you can develop to help you relate to the world around you while living with ADHD is to become a better listener. Author Rebecca Shafir brings her communication skills — and her book on the subject — to help us out this week! Rebecca a speech/language pathologist, an ADHD coach…

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What do you do when you don’t feel supported?

  Receiving a diagnosis of ADHD can be hard enough. But what do you do when your partner, friends, or family don’t work to understand and support you? This week on the show, Nikki and Pete take on this thorny issue. Yes, in fact, there are two sides, and approaching those closest to us with…

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Friendship & ADHD (Part 2)

Building and maintaining strong friendships is critical to emotional well-being. When we announced that we were doing a show on friendships and ADHD, you spoke up.

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Friendship & ADHD (Part 1)

Building and maintaining strong friendships is critical to emotional well-being. But ADHD characteristics can put a damper on social convention. How to cope?

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352: Memory & ADHD — Remember What?

We’re talking about memory this week, the functions of memory that may be impaired with ADHD and strategies for improving your memory that come from some surprising places!

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351: Building New Routines

This week on the show we’re talking about routines… those we’ve started, those we’ve broken, and how we can work to change our definition of success in our routines so we’re not so deeply tied to the perils of consistency.

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