This week on the show, illustrator and designer Dani Donovan joins us to talk about her creative process. Dani is the pen behind many fantastic ADHD comics floating around your social media feeds.

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This week we’re hosting a frank conversation about sex and ADHD with our guest, psychologist and certified sex therapist, Dr. Ari Tuckman.

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This week on the show, Nikki and Pete share a set of questions that can help you frame your own perspective at work and help find clarity in your desire to leave, or stick it out and work for change.

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This week’s question comes from a listener: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfocus and procrastination to occur, and tools to shape a response before it happens again.

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One of the most important routines to build: how do you work smart, efficient, and healthy food into your life with ADHD? Don’t worry, you have all the skills. This week, Nikki and Pete help you put them to use where it counts!

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